<?xml version="1.0" encoding="UTF-8" ?>

<nutritionmap>
<foodbrand>
<name>Totino's</name>
<nation>United States</nation>
<loc>http://totinos.com/</loc>
</foodbrand>

<packaged>
<packageditem>
<packagediteminfo>
<name>Combination Pizza Rolls</name>
<price>1.15</price>
<currency>usd</currency>
<packaging>cardboard</packaging>
<packaging>sealed plastic bag</packaging>
<servingsize>85</servingsize>
<servingsizemes>g</servingsizemes>
<servings>2.5</servings>
<netweight>7.5</netweight>
<netweightmeas>oz</netweightmeas>
<ethnicity>italian</ethnicity>
<frozen>yes</frozen>
<expiration>2012-11-17</expiration>
<itemtype>food</itemtype>
<loc>http://totinos.com/pizzarolls</loc>
</packagediteminfo>
<ingredients>
<meat>
<ingredient>chicken</ingredient>
<mechseparated>yes</mechseparated>
</meat>
<meat>
<ingredient>pork</ingredient>
<mechseparated>no</mechseparated>
</meat>
<vegetable>
<ingredient>tomato puree</ingredient>
<ingredient>water</ingredient>
<ingredient>tomato paste</ingredient>
</vegetable>
<bread>
<ingredient>enriched flour</ingredient>
<ingredient>wheat flour</ingredient>
<ingredient>niacin flour</ingredient>
<ingredient>ferrous sulfate flour</ingredient>
<ingredient>thiamin mononitrate</ingredient>
<ingredient>riboflavin</ingredient>
<ingredient>folic acid</ingredient>
</bread>
</ingredients>
<nutrition>
<calories>220</calories>
<fat>9</fat>
<satfat>2.5</satfat>
<transfat>1</transfat>
<cholesterol>10</cholesterol>
<sodium>390</sodium>
<carbs>26</carbs>
<fiber>1</fiber>
<sugar>2</sugar>
<protein>7</protein>
</nutrition>
<vitamins>
<vitamina>4</vitamina>
<vitaminc>0</vitaminc>
<calcium>2</calcium>
<iron>8</iron>
</vitamins>
<oven>
<preheat>425</preheat>
<cooktime>600</cooktime>
<cooltime>200</cooltime>
</oven>
<microwave>
<powerlevel>high</powerlevel>
<cooktime>65</cooktime>
<cooltime>200</cooltime>
</microwave>
</packageditem>
</packaged>
</nutritionmap>